Dr. Philip Oak

As a bike commuter, cycling without an app is like not owning a smartphone and still calling someone from a payphone. You can do it, but you’re missing out on some cool technology. But, with so many cycling apps available on the market, it can be overwhelming to choose the best ones for your needs. […]

Cars and bicycles were not made to ride together. As a bike commuter myself, I know firsthand the importance of having safe and reliable bike lanes. I don’t like to share the road with cars, whose drivers are often more focused on their morning coffee than on the road, which can make you feel like

I once said I’d never write about e-bike regulations. And about e-bike laws around the world? No way. But then, a good friend of mine, an avid reader of The Urban Doctor, readed about the advantages of electric bicycles and decided to join the movement. He wanted to buy an e-bike, but he wasn’t sure

The rise of bike sharing programs can be attributed to the growing awareness of the need for sustainable transportation options. One of the significant benefits of bike sharing is that these programs offer a flexible and accessible means of travel, allowing users to easily pick up and drop off bikes at designated stations. With the

Electric bikes are not just a fad; they are revolutionizing the way we think about urban mobility. With their distinct electric bike advantages, e-bikes are seriously shaking up the commute game. With their integrated electric motors, E-Bikes not only stand out as a green and wallet-friendly alternative to traditional means of transportation but are also

Cycling is a great way to commute to work and stay fit. However, daily bike commuting can be challenging, especially when dealing with cycling fatigue. Fatigue is a common issue that affects many bike commuters, and it can be discouraging and demotivating. Fortunately, there are ways to overcome cycling fatigue and make your daily bike

Cycling in busy traffic can feel like a challenge, especially if you’re new to it. But here’s the good news: with some know-how and a bit of preparation, you can confidently share the road with cars and trucks. As a trauma surgeon, I’ve been fortunate to avoid accidents while biking, but I see the aftermath

Winter bike commuting can be a challenging but rewarding experience. As someone who has been commuting by bike year-round for several years, I can attest to the benefits of staying active and avoiding traffic during the winter months. However, there are some important considerations to keep in mind when biking in cold, snowy, or icy