Dr. Philip Oak

Hello, I'm Dr. Philip Oak! I'm an orthopaedic and trauma surgeon. I've spent the past ten years mastering the art of commuting, be it by car, motorcycle, bicycle, or public transport. Beyond my surgical endeavors, I have a passion for creating science-based content and am an advocate for sustainable living. When I'm not in the operating room or immersed in research, you'll find me working out, hitting the road on my road bike, or navigating mountain trails on my mountain bike.

Woman and Man Riding on Bike

The Economic Advantages of Biking to Work: Unpacking Cycling Cost Savings

Commuting to work can be a costly and time-consuming affair. With the rising costs of gas, parking, and vehicle maintenance, many people are looking for alternative modes of transportation. Cycling to work is one such option that has gained popularity in recent years. Not only is it a cost-effective way to commute, but it also

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woman sits on curb with two men on bikes passing

Clear Mind, Better Mood: Mental Health Cycling Benefits of Bike Commuting

Cycling is an excellent way to stay physically fit and healthy, but did you know that it can also boost your mental health? According to recent studies, cycling to work can help clear your mind, improve your mood, and boost your overall mental health. Bike commuting is not just a means to stay physically fit;

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man in black jacket riding bicycle on gray asphalt road during daytime

Go Green with Every Ride: How Does Biking Help the Environment?

Biking is not only a fun and healthy way to get around, but it can also have a positive impact on the environment. Biking is one of the most environmentally friendly modes of transportation available. By choosing to bike instead of drive, individuals can significantly reduce their carbon footprint and help mitigate the effects of

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Pedal Your Way to Better Health: The Physical Benefits of Bike Commuting

Bike commuting has become increasingly popular in recent years as a way to reduce carbon emissions and save money on transportation costs. However, the benefits of bike commuting extend beyond just environmental and financial advantages. Regular bike commuting can also have significant physical benefits, improving overall health and well-being. Studies have shown that bike commuting

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Common Emergency Driving Situations: Read This Today To Know How to Deal with an Emergency Tomorrow

Driving is an essential part of modern society, and with it comes the possibility of encountering emergency situations on the road. Whether it’s a tire blowout, brake failure, or an unexpected obstacle on the road, being prepared for these situations can make all the difference. Knowing how to react quickly and safely can help drivers

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road with assorted cars

Carbon Footprint of Cars: Understanding and Reducing Your Vehicle’s Environmental Impact

Cars have become an integral part of modern life, providing convenient and efficient transportation for millions of people around the world. However, the environmental impact of cars, particularly their carbon footprint, has become a growing concern in recent years. The carbon footprint of a car refers to the amount of greenhouse gases, primarily carbon dioxide,

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